Yoga
Tuesdays: 1:00 - 2:00 PM or 6:00 - 7:00 PM
Thursdays: 1:00 - 2:00 PM
4 Weeks - Members: $32 Non-Members: $36
5 Weeks - Members: $40 Non-Member: $44
Instructor: Adriann White
Class Limit 15
Drop-Ins: $10 per class
*Anyone not paid for a full month session will be considered a drop-in.
***All payments are on a monthly basis. Prices based on a 4 or 5 week month.
Energize your life! Practice Yoga to restore and renew your spirits. Yoga releases tension & stress and boosts radiance. Wear loose comfortable clothing. Bring a yoga mat and a yoga strap to class.
STUDENT APPRECIATION WEEK: All yoga classes November 15 through November 17 are offered FREE to show our appreciation to all of our yoga students! Bring a friend! Bring a newbie! All are free!
Chair Yoga
Wednesdays: 8:30 - 9:30 AM
4 Weeks - Members: $32 Non-Members: $36
5 Weeks - Members: $40 Non-Members: $44
Instructor: Adriann White
Class limit is 15
Drop-Ins: $10 per class *Anyone not paid for a full month session will be considered a drop-in.
***All payments are on a monthly basis. Prices based on a 4 or 5 week month.
Chair Yoga brings the benefits of improved strength, flexibility, balance & relaxation without the struggle of getting up from the floor. Adriann’s caring instruction gives her students confidence to practice Yoga at their own pace and skill level to strengthen mind & body with a chair for balance. Wear clothing that allows for movement. Bring a yoga mat and a yoga strap to class.
STUDENT APPRECIATION WEEK: All yoga classes November 15 through November 17 are offered FREE to show our appreciation to all of our yoga students! Bring a friend! Bring a newbie! All are free!
Move & Groove
Wednesdays: 5:15 - 6:15 PM
4 Weeks - Members: $32 Non-Members: $36
Instructor: Sherry Lynn Harshberger
Class limit is 12
Drop-Ins: $10 per class *Anyone not paid for a full month session will be considered a drop-in.
***All payments are on a monthly basis. Prices based on a 4 or 5 week month.
Low impact dance exercise class with simple dance routines that anyone can learn quickly and have fun dancing. This professionally choreographed class can be done sitting or standing and welcomes all ages and experience levels.