ARTS 4 Wellness DETAILS

  "If you hear a voice within you saying, ”You are not a painter,” then by all means paint… and that voice will be silenced." - Vincent Van Gogh 


​To register by phone, please call the Community Arts Center at (814) 255-6515.

For online class payments, a small surcharge has been applied.

 

M = Member Price

NM = Non-Member Price

Integral Qigong & Tai chi

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No Upcoming Classes Starting

M: $42 NM: $48

Instructor: Elizabeth Good

 Renew your energy for SPRING! Through practice of revitalizing Quigong forms and a Yang-style short form of Tai Chi, you’ll discover how to free energy, reduce stress, & build strength, balance and stamina. Wear flexible soft-soled shoes & loose clothing. 

Prior tai chi experience not needed.

Class Limit is 15.

Yoga & You

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8 Tuesdays: July 9 - August 27 1:00 - 2:00 PM or 6:45 - 7:45 PM

8 Thursdays: July 11 - August 29 1:00 - 2:00 PM

M: $52 NM: $57 Drop-Ins: $10 per class

Instructor: Adriann White 

Energize your life!Yoga restores and renews your spirits and is a great way to release tension & stress and boost radiance. Make sure to wear loose, comfortable clothing. If you have your own yoga mat and tension strap, please bring them to class. 

Class Limit is 20.

chair yoga

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8 Wednesdays, May 15 - July 3 8:30 - 9:30 AM

M: $52 NM: $57

  

Do you need Yoga’s benefits of stretching & relaxation, but have trouble getting up from the floor? You'll want to join us, then. Adriann instructs students in basic poses & stretches to strengthen your mind and body with a chair for balance. Wear clothing that allows for movement. Please bring a yoga mat and a yoga strap.

Class limit is 20