ARTS 4 Wellness

Instructor: Adriann White 

Class Limit 15

Drop-Ins: $10 per class 

*Anyone not paid for a full month session will be considered a drop-in.

***All payments are on a monthly basis. Prices based on a 4 or 5 week month.

Energize your life! Practice Yoga to restore and renew your spirits. Yoga releases tension & stress and boosts radiance. Wear loose comfortable clothing. Bring a yoga mat and a yoga strap to class.

Instructor: Adriann White

Class limit is 15 

Drop-Ins: $10 per class *Anyone not paid for a full month session will be considered a drop-in. 

***All payments are on a monthly basis. Prices based on a 4 or 5 week month.

Chair Yoga brings the benefits of improved strength, flexibility, balance & relaxation without the struggle of getting up from the floor. Adriann’s caring instruction gives her students confidence to practice Yoga at their own pace and skill level to strengthen mind & body with a chair for balance. Wear clothing that allows for movement. Bring a yoga mat and a yoga strap to class.

Instructor: Sherry Lynn Harshberger

Drop-Ins: $15 per class *Anyone not paid for a full month session will be considered a drop-in. 

***All payments are on a monthly basis. Prices based on a 4 or 5 week month.

Move & Groove is a low impact dance exercise class with simple dance routines that anyone can learn quickly and have fun dancing. This professionally choreographed class can be done sitting or standing and welcomes all ages and experience levels.

Instructor: Brian Harshberger

Drop-Ins: $10 per class *Anyone not paid for a full session will be considered a drop-in. 

Tai Chi is a practice that involves a series of slow gentle movements and physical postures, a meditative state of mind, and controlled breathing. This motion-based meditation and wellness class is very beginner friendly and welcomes all fitness levels!